Wellbeing Week 5

Hopefully everyone had a fantastic first week back last week and we are now in good routines and raring to go. Below are some resources to keep motivation high and promote good wellbeing.

Quote Of the week: “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett

Embrace who you are speech. Being Weird is a Wonderful Thing – Ed Sheeran | Goalcast

Well Being Resources for each Year Group.
Weekly-Wellbeing-Week-5-Yr 7&8.pdf Gratitude
Weekly-Wellbeing-Week-5-Yr 9&10.pdf Positivity
Weekly-Wellbeing-Week-5-Yr 11&12.pdf Resilience

Mindfulness Resources
Week 5-mindfulness Calm Jars Activity