We know this is a difficult time for children and families and we hope that providing work will help support children’s mental health.

Further support can be obtained via:

Porchlight Call our free helpline on 0800 567 7699 or tell us online or via www.porchlight.org.uk

Place to be Mental hehttp://www.porchligh.org.uk/alth support via text text P2B: 85258

Kooth Free NHS support counselling https://www.kooth.com/

Childline Tel 0800 1111 childline.org.uk.

For Parents
Young Minds Parents Helpline. Tel: 0808 802 5544
Website: youngminds.org.uk
Family Lives Helpline. Tel:0808 800 2222
Website: familylives.org

General information on managing anxiety and looking after your mental health can be obtained from:

Relationships relate.org.uk

Samaritans.org.uk. Tel 116 123, email : Jo@samaritans.org